An Antidote for Depression

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Everyone feels sad sometimes, but there exists a level beyond sad.  I’m not talking about the normal feelings that accompany a tear-jerker movie, a friend’s bad news, or a loss.  Depression presents in many guises.  Clinical manifestations include fluctuations in weight, changes in sleep patterns, inability to concentrate, reports of fatigue, and noticeable changes in activity level.  Estimates place 15-20% of people over the age of 65 as depressed–staggering figures.

It comes as no surprise.  The neurotransmitters which keep the brain healthy get out of whack as a person ages.  A host of situations exacerbate the situation.  Isolation, poor eating habits, and a loss of purpose affect many.  It is true that low doses of medication can reverse this condition, but fear of complications and contraindications make choosing a pill an uneasy remedy.

One way to combat the problem lies in forming new associations.  Bridge, reading groups, and senior centers are traditional forms of socialization; but I’ve found a retirement business to be the best antidote.  It actually brings in needed income.  It gives purpose and excitement, it opens the door to a host of new friendships.  Millennials have trouble assimilating into the workplace, while seniors have a strong work ethic and are welcomed into the fold.

Perfectly Posh, has been a lifesaver for me.  I have a cadre of associates, daily Facebook interaction, and the exhilaration that comes with success.  Our QuickStart program is second to none, and no matter where you  live, I can mentor you.  Join me!  Check out the free website you receive by going to and if you’d like to join me, it’s easy peasy.  Just click on JOIN.  I’ll connect with you and we’ll be like two peas in a pod!

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